Label check
SodaBoost Side Effects: What the Label Says and What It Leaves Out
The SodaBoost label prints one warning: consult your doctor if you are pregnant or nursing, take medications or have a medical condition, and stop if a reaction occurs. It lists no side effects, because no study of the gummy exists. The ingredient sources flag blood pressure, liver and lab-test concerns worth knowing.
Written by the SodaBoost editorial teamMedically reviewed by Dr. Larry I. Lipshultz, MD, PhysicianPublished and reviewed · 8 min read
The label
What does the SodaBoost label say about side effects?
Very little, and that is normal for a supplement. The label carries a general warning and a stop rule. It does not list side effects, because the maker has not published a study that would produce such a list.
The warning, in full: if you are pregnant or nursing, take medications or have a medical condition, consult your doctor before using. Discontinue use and consult your doctor if any adverse reactions occur. Add the storage line, keep out of reach of children, and the age line, adults 18 and over, and you have everything printed.
So the side effect question has to be answered ingredient by ingredient, using the public sources this site cites. That is what follows. None of it is a report about SodaBoost itself; no SodaBoost safety data is published.
Nine ingredients
What can each SodaBoost ingredient do, by the cited sources?
| Ingredient | Flagged by the source | Source |
|---|---|---|
| Muira puama extract | Limited human safety data for the bark extract | Drugs.com monograph |
| Maca extract | May interfere with testosterone blood tests | MSKCC |
| Catuaba extract | Preparations vary; little human data | RxList; Kletter 2004 |
| Green tea extract | Concentrated extracts linked to rare liver problems | NCCIH |
| Caffeine, 5 mg | Jitters, poor sleep, fast heartbeat at high total intake | FDA; MedlinePlus |
| Ashwagandha | Stomach upset; rare liver injury reports; thyroid interaction questions | NIH ODS; NCCIH |
| L-arginine | Can lower blood pressure; interacts with nitrates and blood pressure drugs | Mayo Clinic |
| Tribulus terrestris | Limited data; no good evidence of hormone effect | MSKCC |
| Horny goat weed extract | Rare liver injury reports; caution with ED drugs | MSKCC; LiverTox |
The amounts matter and are mostly unknown. The whole blend is 82 mg, so each herb is a small share. Most of the flagged effects above come from products with far larger doses. That cuts both ways: less risk per gummy, and less reason to expect an effect.
Caffeine and sugar
Is 5 mg of caffeine or 3 g of sugar a side effect risk?
On its own, no. Five milligrams is a small fraction of the 75 to 100 mg in a 6-oz cup of coffee (MedlinePlus, Caffeine). The FDA notes that around 400 mg a day is a level most healthy adults can handle (FDA, Caffeine). One gummy barely moves that total. Four coffees plus a gummy is a different story, and the gummy is the smallest part of it.
Sugar is 3 g per gummy, all added, which is 6% of the daily value (FDA, Added sugars). For most adults that is a minor line. For someone managing diabetes it is one more thing to count, and the label already tells people on medication to ask a doctor.
The sales FAQ suggests morning or about 30 minutes before activity. Taking the gummy late in the day stacks its small caffeine dose with your evening, which is the one place 5 mg could matter for a light sleeper.
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Which medicines clash with SodaBoost ingredients?
Our source list is specific: ask your doctor first if you take nitrates, ED medicine, blood pressure, diabetes, thyroid or blood-thinning drugs, or have heart disease. Here is why each one is on the list.
- Nitrates and ED medicine. L-arginine can lower blood pressure and may add to these drugs (Mayo Clinic, L-arginine). Horny goat weed is also sold for the same purpose, which is why caution overlaps.
- Blood pressure drugs. Same L-arginine effect, in the same direction as the medicine.
- Diabetes drugs. The gummy adds 3 g of sugar, and some herbs may affect blood sugar; the label's medication warning applies.
- Thyroid drugs. Ashwagandha has raised thyroid questions in the NIH fact sheet (ODS, Ashwagandha).
- Blood thinners. Green tea extract and some herbs are flagged in general for clotting questions; ask your prescriber.
- Heart disease. Caffeine plus a blood-pressure-active amino acid deserves a cardiologist's view.
A single call to your pharmacist with the nine names covers all of this in a few minutes.
Not published
What safety information about SodaBoost is not published?
A lot. There is no published trial of SodaBoost, so there is no adverse event table. There is no per-herb amount beyond caffeine. There is no published lab report; the CoA reference SB-7391-26-SO is a seller reference. There is no published pregnancy, liver or kidney data for the gummy.
When we say horny goat weed has rare liver injury reports (LiverTox, Horny goat weed), that is about the herb at unknown doses in other products. It is a reason for care, not proof of harm from this gummy.
The honest summary is that SodaBoost has a small caffeine dose, a small sugar dose and nine herbs at unpublished small amounts, with no safety study. For a healthy adult on no medicine, the known risks are modest. For everyone else, the label's advice stands: ask first.
Who should not take it
Who should not take SodaBoost at all?
- People younger than 18, because the product is labeled for adults.
- Women who are pregnant or nursing, because the label sends them to a doctor first.
- Men who use nitrates or erectile dysfunction drugs, because of the L-arginine and horny goat weed inside.
- People taking medicine for blood pressure, diabetes, thyroid or clotting, because the label says consult your doctor.
- People with a heart condition, because caffeine and this herb mix should be cleared by a clinician.
- Anyone who notices a reaction, because the label says to discontinue use and consult a doctor.
Is SodaBoost safe? For adults with none of those conditions, nothing in the cited sources suggests a specific danger at one gummy a day. Safe is still not the same as proven, and SodaBoost is not FDA approved, like every supplement. It is sold as a dietary supplement, not a drug, not a testosterone medicine and not an ED treatment.
If you want the general testosterone booster side effects question answered: the same ingredient list drives it, and the same medicine list applies. A product with larger herb doses carries the same flags at a larger scale.
Key facts
What are the key facts on SodaBoost side effects?
- Label warning: pregnant, nursing, on medication or with a condition, ask your doctor; stop if a reaction occurs.
- No side effect list is printed, because no study of SodaBoost is published.
- Caffeine 5 mg and added sugar 3 g per gummy are the only printed amounts that matter for most people.
- L-arginine affects blood pressure and interacts with nitrates and ED drugs; ashwagandha and horny goat weed have rare liver reports.
- Ask first if you take nitrates, ED, blood pressure, diabetes, thyroid or blood-thinning drugs, or have heart disease.
- Not FDA approved; adults 18 and over only.
| Form | Chewable gummy, 30 per bottle; not a capsule, not drops |
|---|---|
| Label dose | Take 1 gummy once daily as a dietary supplement, or as directed by a qualified health care professional |
| Age | Adults 18 and over |
| Label warning | Pregnant or nursing, taking medications or with a medical condition: consult your doctor before using |
| Caffeine | 5 mg per gummy, the only blend amount printed |
| Sugar | 3 g total sugar, all of it added sugar (6% DV); 10 calories |
| Sodium | 4 mg per gummy (under 1% DV) |
| Other ingredients | Corn syrup, cane sugar, water, apple pectin, sorbitol liquid, natural flavors, citric acid, sodium citrate dihydrate |
| Storage | Store at room temperature 59-86 degrees F. Keep bottle tightly closed. For your protection, do not use if the seal under the cap is broken or missing |
| Trial of SodaBoost | None published |
| FDA status | Dietary supplement; not FDA approved, like every supplement |
| Guarantee | 60-day satisfaction window at checkout; the sales FAQ also prints sealed-bottle and restocking rules |
FAQ
Frequently asked questions
What are the side effects of SodaBoost?
None are listed on the label, and no study of the gummy exists. Ingredient sources flag possible blood pressure effects from L-arginine, rare liver reports for ashwagandha and horny goat weed, and the usual caffeine effects at high total intake.
Is SodaBoost safe to take every day?
The label dose is one gummy a day for adults 18 and over. For a healthy adult on no medicine the cited sources show no specific danger, but daily use of this blend has never been studied.
Can I take SodaBoost with blood pressure medicine?
Ask your doctor first. L-arginine in the blend can lower blood pressure, which may add to your medicine. The label tells anyone on medication to consult a doctor.
Does SodaBoost interact with ED pills or nitrates?
It may. L-arginine and horny goat weed are both flagged for use with ED drugs and nitrates. Do not combine them without a doctor's say-so.
Will SodaBoost keep me awake?
Unlikely from 5 mg of caffeine alone, which is a small fraction of a cup of coffee. Taking it in the morning, as the sales FAQ suggests, avoids the question.
Are testosterone booster side effects the same as SodaBoost side effects?
They come from the same herb list, usually at larger doses. SodaBoost does not claim a testosterone effect, but the medicine cautions for tribulus, horny goat weed and L-arginine apply either way.
Our view
Our view
SodaBoost's label says less about side effects than people want, and more than they usually read. The warning covers the groups that matter. The rest is on the buyer: nine ingredients, a pharmacist call, and a decision.
Our view is that the small caffeine and sugar lines are not the issue. The issue is the medicine list. If you take nitrates, ED pills, or heart, blood pressure, diabetes, thyroid or clotting drugs, do not guess. Ask. And if symptoms like constant fatigue or erection trouble sent you here, a doctor should hear about them first (NIDDK, ED causes).
Last updated November 4, 2026.
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Written and reviewed by
Plain-language pages built from the label, the checkout page and the public health sources linked in the text.
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Keep reading
More SodaBoost checks
Side effects
What each of the nine ingredients can do, who should not take the gummy, and the medicines that clash.
Read more
L-arginine
The amino acid behind the blood pressure and nitrate warnings, and its place on the SodaBoost label.
Read more
Who it's for
Who the label is written for, who should skip it, and the questions to bring to a doctor.
Read more